Over time, it became impossible not to notice how much our health is shaped by a mix of genetics, lifestyle, environment, stress, and history — and how little of that is accounted for in standard care. That realization is what led me to study holistic nutrition and earn a Master’s in Public Health. But it’s really the ongoing questions, the lived experiences, and the people I care about that keep me learning.

Recently, I’ve been drawn more deeply into herbalism — a path that feels like a quiet remembering. Working with plants to support the body gently and respectfully has added a whole new layer to how I think about wellness. I’m still learning, and that part feels exciting.

This journey hasn’t been about finding perfect answers. It’s been about staying curious, paying attention, and honoring the complexity of what it means to feel well — in a world that often overlooks the individual.

Facts About Me

I call Colorado home these days — after growing up here and spending time in California and Arizona, it feels good to be back among the mountains and open skies.

My career path has been a colorful one. I spent over a decade at my family’s art gallery, where I picked up skills in custom framing and interior design. Along the way, I launched several Etsy shops selling handmade skincare, herbal teas, tinctures, and artwork. I’ve dipped my toes into web and graphic design, marketing, copywriting, and even photo restoration — each step teaching me something new about creativity and connection.

In 2013, I started a hand-dyed clothing business, and I run thrifted clothing shops online, keeping a foot in the world of vintage fashion. I also started a travel YouTube channel to practice filming and editing — always chasing new ways to learn and be creative.

Health and wellness have been a steady focus for me, including work as a health coach and studies in aromatherapy. But beyond all that, I’m happiest when I’m outside, soaking up nature rather than busy crowds.

My dream? To find a place to slow down and get my hands dirty — growing food, baking bread, brewing herbal teas, learning pottery, painting, and creating a little apothecary of my own. I’m also fascinated by practical skills like first aid and crafting herbal remedies that could come in handy in an emergency.

In short, I’m a lifelong learner, a nature lover, and someone who’s always curious about how to live well in a society that’s often moving too fast.

My Story

My curiosity about health started early. I was ten when my grandfather was diagnosed with stage 4 throat cancer. Watching my mom care for him using a mix of conventional and alternative approaches left a lasting impression on me — not just about medicine, but about the power of intuition, attention, and whole-body care.

As I got older, I realized that nearly everyone around me was navigating some form of health challenge. My mom lived with autoimmune disease. My dad developed skin cancer. My husband has faced chronic pancreatitis and daily digestive struggles since his teens. I’ve dealt with IBS and immune issues myself, along with the kind of subtle but persistent imbalances that can quietly shape everyday life. And friends and extended family? They’ve had their own winding journeys too — with conditions that don’t always get clear answers.