Simple + Nutritious Green Juice

Back in my late teens, my motivation to start making cold pressed green juice was rooted in a desire to support my dad's battle against skin cancer. In 2015, life took another turn when a friend and co-worker, who later became my husband, faced ongoing health challenges that led to hospitalizations. Determined to help him and my family members, I committed to creating nourishing juices five days a week. It was a personal mission driven by the belief that fresh juices could be a source of vitality and wellness.

Today, I continue to craft these rejuvenating blends whenever life/budget/time allows. I firmly believe that incorporating cold pressed green juice into your routine can be a transformative step towards enhancing your overall health, particularly when dealing with gut-health and digestion issues.

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Green Juice Recipe - Single Serving 16 oz.

Supplies

• Cold Press Juicer

• Sifter

• 16 oz glass

Ingredients

• 1 apple, sliced

• 1 cucumber, peeled + chopped

• 1 knob of ginger (about 1 inch), peeled

• 1 lemon, peeled

• large handful of spinach

Instructions

1. Wash all produce thoroughly.

2. Peel the apple, cucumber, ginger, and lemon.

3. Cut everything into pieces that fit your juicer chute.

4. Juice the fruit/veggies.

5. Sift and stir well. Enjoy immediately for the best flavor and nutrient boost!